Sandra Prohaska 7:34 SkiErg
1,025
Meters
7:34.4
Time
3:41.6
Pace
52
Calories
134
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 44 |
| Stroke Count | 329 |
| Drag Factor | 68 |
January 18, 2026 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.4 | 1,025 | 3:41.6 | 32 | 410 | 52 | 44 | 134 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 43 | 130 |
| 7:34.4 | 371 | 3:28.0 | 39 | 433 | 19 | 45 | 138 |
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Workout Graph
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