Sandra Prohaska 7:31 SkiErg
1,014
Meters
7:31.8
Time
3:42.7
Pace
51
Calories
129
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 46 |
| Stroke Count | 350 |
| Drag Factor | 68 |
January 06, 2026 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.8 | 1,014 | 3:42.7 | 32 | 408 | 51 | 46 | 129 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 47 | 130 |
| 7:31.8 | 356 | 3:33.2 | 36 | 424 | 18 | 45 | 128 |
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Workout Graph
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