Sandra Prohaska 33:05 SkiErg
5,614
Meters
33:05.8
Time
2:56.8
Pace
293
Calories
150
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 40 |
| Stroke Count | 1353 |
| Drag Factor | 134 |
January 06, 2026 12:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.8 | 5,614 | 2:56.8 | 63 | 517 | 293 | 40 | 150 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 39 | 127 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 40 | 135 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 45 | 41 | 150 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 40 | 156 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 44 | 41 | 154 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 44 | 157 |
| 33:05.8 | 556 | 2:47.0 | 75 | 558 | 30 | 41 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.