Sandra Prohaska 5:06 SkiErg
659
Meters
5:06.2
Time
3:52.3
Pace
33
Calories
91
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 88 |
January 06, 2026 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 659 | 3:52.3 | 28 | 396 | 33 | 29 | 91 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 46 | 92 |
| 5:06.2 | 11 | 4:41.8 | 16 | 353 | 0 | 12 | 90 |
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Workout Graph
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