Sandra Prohaska 8:18 SkiErg
1,027
Meters
8:18.8
Time
4:02.8
Pace
53
Calories
115
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 37 |
| Stroke Count | 304 |
| Drag Factor | 57 |
November 09, 2025 11:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 1,027 | 4:02.8 | 24 | 384 | 37 | 115 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 37 | 113 |
| 8:18.8 | 428 | 3:52.2 | 28 | 396 | 37 | 117 |
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Workout Graph
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