Sandra Prohaska 51:05 SkiErg
7,064
Meters
51:05.2
Time
3:36.9
Pace
359
Calories
148
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 37 |
| Stroke Count | 1929 |
| Drag Factor | 103 |
October 25, 2025 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.2 | 7,064 | 3:36.9 | 34 | 417 | 37 | 148 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 38 | 123 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 38 | 127 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 39 | 145 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 37 | 155 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 36 | 147 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 39 | 153 |
| 35:00.0 | 698 | 3:34.8 | 35 | 421 | 37 | 158 |
| 40:00.0 | 694 | 3:36.1 | 35 | 419 | 37 | 153 |
| 45:00.0 | 684 | 3:39.2 | 33 | 414 | 39 | 150 |
| 50:00.0 | 703 | 3:33.3 | 36 | 423 | 37 | 159 |
| 51:05.1 | 153 | 3:32.7 | 36 | 425 | 34 | 160 |
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Workout Graph
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