Sandra Prohaska 10:21 SkiErg

1,346

Meters

10:21.6

Time

3:50.9

Pace

69

Calories

136

Heart Rate

Average Watts28
Calories Per Hour397
Stroke Rate29
Stroke Count330
Drag Factor89

September 18, 2025 06:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:21.6 1,346 3:50.9 28 397 29 136
5:00.0 632 3:57.3 26 390 32 130
10:00.0 667 3:44.8 31 405 32 140
10:21.6 47 3:49.7 29 399 25 138

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Workout Graph

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