Sandra Prohaska 4:14 SkiErg
525
Meters
4:14.3
Time
4:02.1
Pace
27
Calories
116
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 70 |
April 13, 2025 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 525 | 4:02.1 | 25 | 384 | 35 | 116 |
| 4:14.3 | 526 | 4:01.7 | 25 | 385 | 35 | 116 |
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Workout Graph
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