Tracey Lee Harper 3:00 row
655
Meters
3:00.0
Time
2:17.4
Pace
37
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 89 |
March 17, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 30 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 29 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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