Tracey Lee Harper 3:00 row
656
Meters
3:00.0
Time
2:17.1
Pace
36
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 92 |
March 06, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 36 | 30 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 31 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 31 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 30 |
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Workout Graph
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