Tracey Lee Harper 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 89 |
March 04, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 29 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 30 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 31 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 30 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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