Tracey Lee Harper 500m row
500
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 39 |
| Stroke Count | 85 |
| Drag Factor | 114 |
January 24, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 39 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 36 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 37 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 39 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 41 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 42 |
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