Tracey Lee Harper 15:00 row
2,909
Meters
15:00.0
Time
2:34.6
Pace
158
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 114 |
January 23, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,909 | 2:34.6 | 95 | 625 | 28 |
| 3:00.0 | 518 | 2:53.7 | 67 | 529 | 26 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 30 |
| 9:00.0 | 560 | 2:40.7 | 84 | 590 | 26 |
| 12:00.0 | 627 | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 594 | 2:31.5 | 101 | 646 | 30 |
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Workout Graph
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