Tracey Lee Harper 15:00 row
3,068
Meters
15:00.0
Time
2:26.6
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 110 |
January 21, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,068 | 2:26.6 | 111 | 681 | 29 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 29 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 30 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 29 |
| 12:00.0 | 631 | 2:22.6 | 121 | 715 | 31 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 29 |
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Workout Graph
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