Tracey Lee Harper 15:00 row
3,063
Meters
15:00.0
Time
2:26.9
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 111 |
January 20, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 167 | 30 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 29 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 30 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 30 |
| 12:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 31 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 32 |
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Workout Graph
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