Tracey Lee Harper 15:00 row
3,154
Meters
15:00.0
Time
2:22.6
Pace
175
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 109 |
January 18, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,154 | 2:22.6 | 121 | 714 | 30 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 29 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 30 |
| 9:00.0 | 635 | 2:21.7 | 123 | 723 | 30 |
| 12:00.0 | 641 | 2:20.4 | 126 | 735 | 31 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 31 |
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Workout Graph
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