Tracey Lee Harper 15:00 row
3,117
Meters
15:00.0
Time
2:24.3
Pace
171
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 108 |
January 17, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,117 | 2:24.3 | 116 | 700 | 30 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 31 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 31 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 30 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 30 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 31 |
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Workout Graph
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