Tracey Lee Harper 7:04 row
1,479
Meters
7:04.3
Time
2:23.4
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
| Drag Factor | 103 |
January 11, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,479 | 2:23.4 | 119 | 708 | 30 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 7:04.3 | 441 | 2:20.9 | 125 | 730 | 31 |
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Workout Graph
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