Tracey Lee Harper 30:00 row
6,099
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 108 |
January 10, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,099 | 2:27.5 | 109 | 674 | 29 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 27 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 29 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 29 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 30 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 32 |
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Workout Graph
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