Tracey Lee Harper 30:00 row
5,599
Meters
30:00.0
Time
2:40.7
Pace
304
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 90 |
January 09, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,599 | 2:40.7 | 84 | 590 | 27 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 29 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 30 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 568 | 26 |
| 24:00.0 | 1,032 | 2:54.4 | 66 | 527 | 24 |
| 30:00.0 | 1,037 | 2:53.5 | 67 | 530 | 26 |
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Workout Graph
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