Tracey Lee Harper 30:00 row
5,160
Meters
30:00.0
Time
2:54.4
Pace
275
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 89 |
January 02, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,160 | 2:54.4 | 66 | 527 | 275 | 23 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 53 | 23 |
| 12:00.0 | 927 | 3:14.1 | 48 | 464 | 49 | 21 |
| 18:00.0 | 1,069 | 2:48.3 | 73 | 552 | 58 | 24 |
| 24:00.0 | 1,040 | 2:53.0 | 68 | 532 | 55 | 24 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 60 | 26 |
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