Finn Göttel 10x1:00/2:00r row
2,904
Meters
10:00.0
Time
1:43.3
Pace
226
Calories
| Rest Distance | 816 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,720 |
| Overall Time | 30:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 184 |
February 21, 2025 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,904 | 1:43.3 | 317 | 1392 | 20 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 19 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 20 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 21 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 20 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 20 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 20 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 21 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 20 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 20 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 21 | |
| r816 |
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Workout Graph
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