Finn Göttel 4x15:00/1:00r row
14,539
Meters
1:00:00.0
Time
2:03.8
Pace
934
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,653 |
| Overall Time | 1:04:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 132 |
February 06, 2025 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,539 | 2:03.8 | 184 | 934 | 20 | |
| 15:00.0 | 3,670 | 2:02.6 | 190 | 953 | 20 | |
| 15:00.0 | 3,644 | 2:03.4 | 186 | 939 | 20 | |
| 15:00.0 | 3,617 | 2:04.4 | 182 | 925 | 20 | |
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 20 | |
| r114 |
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Workout Graph
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