Finn Göttel 4x8:00/2:00r row
8,431
Meters
32:00.0
Time
1:53.8
Pace
593
Calories
| Rest Distance | 363 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,794 |
| Overall Time | 40:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 140 |
January 31, 2025 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,431 | 1:53.8 | 237 | 1115 | 21 | |
| 8:00.0 | 2,106 | 1:53.9 | 236 | 1113 | 21 | |
| 8:00.0 | 2,107 | 1:53.9 | 237 | 1115 | 22 | |
| 8:00.0 | 2,109 | 1:53.7 | 238 | 1117 | 22 | |
| 8:00.0 | 2,110 | 1:53.7 | 238 | 1118 | 22 | |
| r363 |
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Workout Graph
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