Finn Göttel 3x1000m/2:00r row
3,000
Meters
10:00.4
Time
1:40.0
Pace
249
Calories
| Rest Distance | 527 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,527 |
| Overall Time | 16:00.4 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 151 |
December 19, 2024 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 3,000 | 1:40.0 | 349 | 1502 | 28 | |
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1474 | 28 | |
| 3:18.7 | 1,000 | 1:39.3 | 357 | 1528 | 28 | |
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1506 | 29 | |
| r527 |
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Workout Graph
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