Sebastian Weisse 5x15:00/1:00r row
17,593
Meters
1:15:00.0
Time
2:07.8
Pace
1092
Calories
130
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,747 |
| Overall Time | 1:20:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1421 |
| Drag Factor | 135 |
February 27, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,593 | 2:07.8 | 167 | 875 | 19 | 130 |
| 15:00.0 | 3,534 | 2:07.3 | 170 | 883 | 19 | 125 |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 874 | 19 | 127 |
| 15:00.0 | 3,527 | 2:07.5 | 169 | 879 | 19 | 133 |
| 15:00.0 | 3,507 | 2:08.3 | 166 | 870 | 20 | 134 |
| 15:00.0 | 3,511 | 2:08.1 | 166 | 872 | 19 | 132 |
| r154 |
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Workout Graph
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