Sebastian Weisse 1:00:05 row
14,019
Meters
1:00:05.5
Time
2:08.5
Pace
863
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
December 10, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,019 | 2:08.5 | 165 | 866 | 19 | 125 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 123 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 124 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 128 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 126 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 127 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 124 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 125 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 127 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 123 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 124 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 127 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 122 |
| 1:00:05.5 | 4 | 11:27.5 | 1 | 303 | 0 | 124 |
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