Jay Earnshaw 21:20 row
4,527
Meters
21:20.6
Time
2:21.4
Pace
256
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 123 |
March 01, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 4,527 | 2:21.4 | 124 | 725 | 19 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 18 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 19 |
| 21:20.5 | 748 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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really not feeling that