Jay Earnshaw 2:55 row
659
Meters
2:55.5
Time
2:13.1
Pace
40
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 130 |
December 12, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 659 | 2:13.1 | 148 | 810 | 21 | 151 |
| 2:55.5 | 660 | 2:12.9 | 149 | 812 | 21 | 151 |
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Workout Graph
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