Jay Earnshaw 5:06 row
1,085
Meters
5:06.9
Time
2:21.4
Pace
61
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 13 |
| Stroke Count | 184 |
| Drag Factor | 128 |
December 06, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,085 | 2:21.4 | 124 | 725 | 13 | 150 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 | 151 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 150 |
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