Jay Earnshaw 31:23.9 row

6,766

Meters

31:23.9

Time

2:19.2

Pace

390

Calories

Average Watts130
Calories Per Hour746

July 16, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

ave s/m 19
shit right bicep was hurting rest tomorrow; focus next time on using your back. try "take the catch with your pecs" by tensing your arms in