Jay Earnshaw 1:00:14.1 row
13,099
Meters
1:00:14.1
Time
2:17.9
Pace
761
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
June 16, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
ave s/m 20
good for a guy who had a week off and too many premium ipas the past week.
focus on time on erg not speed this week