Jay Earnshaw 1:10:02.7 row
15,117
Meters
1:10:02.7
Time
2:19.0
Pace
873
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
June 03, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
ave s/m 17
good wanted to quit after 30 and 45 mins but pushed on. more in the tank pacing wise. next session focus on rowing lose and long again, getting the core engaged.