Jay Earnshaw 9:00 row
2,040
Meters
9:00.9
Time
2:12.5
Pace
124
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 125 |
May 10, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,040 | 2:12.5 | 150 | 816 | 15 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 846 | 20 |
| 8:51.4 | 40 | 2:15.0 | 142 | 789 | 11 |
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Workout Graph
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