Jay Earnshaw 8:19 row
2,024
Meters
8:19.8
Time
2:03.4
Pace
129
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 22 |
Stroke Count | 188 |
Drag Factor | 126 |
April 19, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:19.8 | 2,024 | 2:03.4 | 186 | 939 | 22 |
5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
8:19.8 | 829 | 2:00.5 | 200 | 988 | 23 |
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Workout Graph

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