Jay Earnshaw 8:13.0 row
2,013
Meters
8:13.0
Time
2:02.4
Pace
131
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
April 09, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Decided to go for a 2k after about 500m
ave sr 21
do more sprints to help this speed; you need to be able to rate higher