Jay Earnshaw 1:01:01 row
12,722
Meters
1:01:01.5
Time
2:23.9
Pace
723
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 124 |
March 31, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.5 | 12,722 | 2:23.9 | 117 | 704 | 19 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 19 |
| 18:34.1 | 2,000 | 2:18.3 | 132 | 755 | 20 |
| 27:54.9 | 2,000 | 2:20.2 | 127 | 737 | 21 |
| 37:38.3 | 2,000 | 2:25.8 | 113 | 688 | 20 |
| 47:48.1 | 2,000 | 2:32.4 | 99 | 639 | 19 |
| 57:44.1 | 2,000 | 2:29.0 | 106 | 664 | 18 |
| 1:01:01.4 | 722 | 2:16.6 | 137 | 772 | 22 |
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Workout Graph
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okay stick to 1hr