Thomas Hunt 5000m BikeErg
5,000
Meters
9:34.6
Time
1:54.9
Pace
170
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 74 |
| Revolution Count | 714 |
| Power/kg | 2.6 |
| Drag Factor | 117 |
January 04, 2025 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:34.6 | 5,000 | 1:54.9 | 231 | 1093 | 74 |
| 0:59.0 | 500 | 1:58.0 | 213 | 1033 | 72 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1092 | 74 |
| 0:58.7 | 1,500 | 1:57.4 | 216 | 1044 | 74 |
| 0:58.4 | 2,000 | 1:56.8 | 220 | 1055 | 73 |
| 0:57.5 | 2,500 | 1:55.0 | 230 | 1092 | 74 |
| 0:57.4 | 3,000 | 1:54.8 | 231 | 1096 | 75 |
| 0:57.4 | 3,500 | 1:54.8 | 231 | 1096 | 74 |
| 0:56.7 | 4,000 | 1:53.4 | 240 | 1126 | 76 |
| 0:56.6 | 4,500 | 1:53.2 | 241 | 1130 | 75 |
| 0:55.3 | 5,000 | 1:50.6 | 259 | 1190 | 78 |
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Workout Graph
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