Thomas Hunt 3000m row
3,000
Meters
11:19.4
Time
1:53.2
Pace
211
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 153 |
December 26, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.4 | 3,000 | 1:53.2 | 241 | 1129 | 21 |
| 2:19.0 | 600 | 1:55.8 | 225 | 1075 | 22 |
| 2:17.0 | 1,200 | 1:54.1 | 235 | 1109 | 21 |
| 2:15.8 | 1,800 | 1:53.1 | 241 | 1131 | 21 |
| 2:14.7 | 2,400 | 1:52.2 | 247 | 1151 | 21 |
| 2:13.0 | 3,000 | 1:50.8 | 257 | 1184 | 22 |
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Workout Graph
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