Thomas Hunt 4000m BikeErg
4,000
Meters
7:49.5
Time
1:57.3
Pace
135
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 73 |
| Revolution Count | 576 |
| Power/kg | 2.43 |
| Drag Factor | 114 |
December 23, 2024 15:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1044 | 73 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 72 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 74 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1052 | 74 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1075 | 75 |
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Workout Graph
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