Dr Dave 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
39
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 166 |
January 10, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 34 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 35 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 36 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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