Dr Dave 500m row

500

Meters

1:57.7

Time

1:57.7

Pace

35

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate35
Stroke Count68
Drag Factor168

January 10, 2025 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.7 500 1:57.7 215 1038 35
0:27.1 100 2:15.5 141 784 31
0:18.9 200 1:34.5 415 1727 44
0:21.0 300 1:45.0 302 1340 40
0:29.0 400 2:25.0 115 695 29
0:21.6 500 1:48.0 278 1256 33

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Workout Graph

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