Dr Dave 20:00 row
4,422
Meters
20:00.0
Time
2:15.6
Pace
272
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 161 |
November 29, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,422 | 2:15.6 | 140 | 782 | 23 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 24 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 20 |
| 12:00.0 | 841 | 2:22.6 | 120 | 714 | 24 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 25 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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