Mike Ouellette 1:00:00 row

12,160

Meters

1:00:00.0

Time

2:28.0

Pace

694

Calories

138

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate21
Stroke Count1284
Drag Factor125

March 17, 2025 20:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,160 2:28.0 108 671 21 138
5:00.0 1,134 2:12.2 151 820 24 143
10:00.0 1,077 2:19.2 130 745 23 140
15:00.0 696 3:35.5 35 420 14 136
20:00.0 1,036 2:24.7 115 696 22 135
25:00.0 1,005 2:29.2 105 662 22 134
30:00.0 1,027 2:26.0 112 686 22 133
35:00.0 1,012 2:28.2 107 669 22 136
40:00.0 1,114 2:14.6 143 793 24 144
45:00.0 983 2:32.5 99 639 19 140
50:00.0 1,017 2:27.4 109 675 22 141
55:00.0 1,041 2:24.0 117 702 22 140
1:00:00.0 1,018 2:27.3 109 676 23 136

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Workout Graph

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