Mike Ouellette 53:47 row
11,317
Meters
53:47.5
Time
2:22.5
Pace
639
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1115 |
| Drag Factor | 137 |
March 10, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.5 | 11,317 | 2:22.5 | 121 | 715 | 20 | 131 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 132 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 137 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 134 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 135 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 132 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 136 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 122 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 138 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 130 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 123 |
| 53:47.5 | 721 | 2:37.7 | 89 | 606 | 20 | 127 |
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Workout Graph
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