Mike Ouellette 1:00:00 row
12,565
Meters
1:00:00.0
Time
2:23.2
Pace
729
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 119 |
February 14, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,565 | 2:23.2 | 119 | 709 | 729 | 21 | 131 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 62 | 22 | 135 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 22 | 139 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 60 | 20 | 131 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 21 | 137 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 21 | 133 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 61 | 21 | 134 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 54 | 19 | 132 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 56 | 20 | 125 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 21 | 131 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 22 | 120 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 22 | 138 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 22 | 121 |
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Workout Graph
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