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Mike Ouellette 10000m row

10,000

Meters

40:59.5

Time

2:02.9

Pace

639

Calories

172

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate23
Stroke Count956
Drag Factor117

December 16, 2024 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:59.5 10,000 2:02.9 188 947 639 23 172
1:50.5 500 1:50.5 259 1192 36 26 156
1:56.1 1,000 1:56.1 224 1069 34 25 164
1:59.2 1,500 1:59.2 207 1011 33 24 167
1:57.6 2,000 1:57.6 215 1040 33 24 172
2:01.0 2,500 2:01.0 198 979 32 23 172
2:00.0 3,000 2:00.0 203 997 33 25 174
2:01.9 3,500 2:01.9 193 964 32 24 176
2:03.5 4,000 2:03.5 186 939 32 23 176
2:03.0 4,500 2:03.0 188 947 32 23 175
2:04.2 5,000 2:04.2 183 928 32 23 175
2:05.9 5,500 2:05.9 175 903 31 23 173
2:06.8 6,000 2:06.8 172 890 31 23 172
2:05.4 6,500 2:05.4 177 910 31 23 175
2:06.8 7,000 2:06.8 172 890 31 23 171
2:07.9 7,500 2:07.9 167 875 31 23 171
2:05.1 8,000 2:05.1 179 915 31 23 176
2:06.0 8,500 2:06.0 175 902 31 22 176
2:06.0 9,000 2:06.0 175 902 31 23 175
2:07.2 9,500 2:07.2 170 885 31 23 175
2:05.4 10,000 2:05.4 177 910 31 22 177

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Workout Graph

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