Mike Ouellette 1:00:00 row
12,550
Meters
1:00:00.0
Time
2:23.4
Pace
717
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 106 |
January 15, 2026 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,550 | 2:23.4 | 119 | 708 | 717 | 21 | 135 |
| 12:00.0 | 2,556 | 2:20.8 | 125 | 731 | 148 | 21 | 140 |
| 24:00.0 | 2,552 | 2:21.0 | 125 | 729 | 147 | 22 | 140 |
| 36:00.0 | 2,489 | 2:24.6 | 116 | 698 | 142 | 22 | 135 |
| 48:00.0 | 2,490 | 2:24.5 | 116 | 698 | 141 | 22 | 136 |
| 1:00:00.0 | 2,463 | 2:26.1 | 112 | 685 | 139 | 22 | 127 |
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Workout Graph
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