Mike Ouellette 1:00:00 row
12,281
Meters
1:00:00.0
Time
2:26.5
Pace
685
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 107 |
January 11, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,281 | 2:26.5 | 111 | 682 | 685 | 21 | 143 |
| 12:00.0 | 2,521 | 2:22.8 | 120 | 713 | 143 | 21 | 145 |
| 24:00.0 | 2,434 | 2:27.9 | 108 | 672 | 136 | 21 | 144 |
| 36:00.0 | 2,421 | 2:28.6 | 106 | 666 | 134 | 22 | 142 |
| 48:00.0 | 2,447 | 2:27.1 | 110 | 678 | 135 | 22 | 140 |
| 1:00:00.0 | 2,459 | 2:26.4 | 112 | 683 | 137 | 22 | 144 |
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Workout Graph
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