Mike Ouellette 1:00:00 row
12,564
Meters
1:00:00.0
Time
2:23.2
Pace
716
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 105 |
December 11, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,564 | 2:23.2 | 119 | 709 | 716 | 21 | 140 |
| 12:00.0 | 2,606 | 2:18.1 | 133 | 756 | 151 | 21 | 146 |
| 24:00.0 | 2,463 | 2:26.1 | 112 | 685 | 140 | 21 | 142 |
| 36:00.0 | 2,490 | 2:24.5 | 116 | 698 | 141 | 22 | 139 |
| 48:00.0 | 2,496 | 2:24.2 | 117 | 701 | 142 | 22 | 138 |
| 1:00:00.0 | 2,509 | 2:23.4 | 118 | 707 | 142 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.